As a Qualified Brain and Self-Image
Coach, I offer a transformative approach that blends neuroscience, Rapid
Transformational
Therapy, Hypnotherapy, life coaching, and personal development to empower WOMEN and
STUDENTS. My coaching helps to shift negative mindsets, break free from
self-limiting beliefs and fears, and enhance self-image to unlock their true
potential. Through our sessions, you’ll gain deep insights into how the brain
operates and shapes your self-image, thoughts, emotions, and behaviours. The brain,
one of the most complex and powerful organs, governs everything from breathing to
thinking, making it essential to understand its functions for both mental and
physical well-being.
My Brain and Self-Image Coaching Sessions provide
tools and strategies to improve
mental and emotional well-being, encourage personal development, and foster
resilience and a positive mindset. Whether it’s managing stress, setting goals,
overcoming obstacles, or improving self-esteem, both women and students can thrive
with my professional guidance and support. I deeply understand the power of personal
growth and transformation from my own journey.
I've always believed in the importance of finding your passion in life.
Regardless of age, location, or background, if you're determined to pursue your passion,
you will find a way. I am living proof of this. At 50, I am currently pursuing a second
master's degree to follow my lifelong passion of becoming a neuroscientist. My goal is
to ultimately balance two careers: one in finance and the other in neuroscience. This
journey has not only led me to a new career path but has also inspired me to become a
therapist and coach. Now, I guide and support others on their own life journeys, helping
them uncover their true potential and reconnect with who they truly are.
With 28 years of experience working in finance across various business within the
corporate world, I have developed a strong foundation as an Intrapreneur, Business, and
Finance expert. Over the years, I have held diverse roles such as business advisor,
accountant, director, mentor, lecturer, and coach, working with students, young
professionals, and early-career workers to enhance their skills and foster professional
development.
I possess a solid business and finance acumen, along with strong analytical skills,
especially when it comes to SMEs and large organizations. As a coach, my goal is to use
these skills, knowledge and experience to help you discover your strengths, set personal
and professional goals, and work on improving your confidence, motivation, leadership
skills, executive functioning, and self-esteem.
I will guide you through the process of envisioning the future you want and support you
in making the changes necessary to achieve it, especially during challenging
transitions. Whether it’s leaving a toxic relationship, relocating for career
opportunities, or facing any major life decision, my coaching sessions will help you
gain clarity and confidence to navigate the changes ahead.
Your brain constantly shapes how you perceive the world and yourself. It has the
remarkable ability to change and adapt through a process called Neuroplasticity. By
practicing new thought patterns and behaviours during Our
Coaching Sessions, you can
literally rewire your brain to improve self-esteem, confidence, and overall mindset.
This process also enables you to a Create New, Positive
Self Image. Self-image is the
mental picture you have of yourself, including how you view your abilities, appearance,
and worth. This image is often influenced by past experiences, beliefs, and societal
expectations. A positive self-image can lead to a more fulfilling and successful life,
while a negative self-image may hold you back from reaching your goals.
Brain and Self-Image Coaching can be incredibly
beneficial for both women and students
in various ways, particularly for mental and emotional growth. Many women struggle with
self-esteem or feel pressure to meet societal expectations. My coaching can help them to
develop a positive self-image, set boundaries, and embrace their uniqueness. Students
often face stress, anxiety, and a fear of failure. As a coach I can help them to
build their self-confidence, increase belief in their abilities, and combat the negative
self-talk.
Whether it’s career, family, or personal life, many women experience stress and anxiety.
As a Brain and Self-Image Coach, I provide tools
to manage stress, stay calm under
pressure, and approach challenges with a clear mind. Students often experience
heightened stress due to academic pressures, peer relationships, and future career
worries. As a coach I can teach relaxation techniques, mindfulness, and strategies for
balancing their life and studies.
As a Brain and Self-Image Coach, I help women to
set clear, achievable goals in various
aspects their life, such as career, relationships, and personal growth. This helps them to
take actionable steps toward their dreams. I also assist students in setting academic
and personal goals, staying focused on them, and developing the discipline to succeed,
while ensuring they don’t feel overwhelmed.
Life presents challenges, and women may sometimes feel discouraged by setbacks. As a
Brain and Self-Image Coach, I help women build emotional resilience so they
can bounce
back from adversity and view setbacks as valuable learning opportunities. Women, like
students, may face failure, rejection, or unexpected obstacles. As a coach, I guide them
in reframing negative experiences, teach effective coping strategies for
disappointments, and foster a growth mindset. Understanding and managing emotions is
vital for women, both personally and professionally. I teach emotional intelligence
skills that enhance relationships, communication, and decision-making process. For
students navigating the complexities of adolescence and early adulthood, emotional
intelligence plays a crucial role in improving social skills, resolving conflicts, and
managing emotions effectively in school and relationships. Women often juggle multiple
roles, including career, family, and self-care. As a Brain and Self-Image Coach, I can
help them prioritize their time, delegate tasks, and create a healthy balance between
work, personal life, and self-care. Similarly, students often struggle with balancing
study, extracurricular activities, and personal life.
As a Brain and Self-Image Coach, I help
individuals reconnect with their true selves by
breaking free from their outdated beliefs and patterns. My mission is to guide
individuals to shedding the layers of their old self-images and discovering their
authentic purpose in life. Together, we will unlock your full potential, empowering you
to live a life that truly reflects who you are, not the expectations or limitations of
others.
Brain and Self-Image coaching typically requires a minimum of three sessions. You can
schedule a 30-minute free consultation via Zoom. After the consultation, I will tailor a
coaching plan to meet your specific needs.
BELIEVE IN YOUR POWER TO CHANGE. EVERY STEP FORWARD, NO MATTER HOW SMALL, BRINGS YOU CLOSER TO THE BEST VERSION OF YOURSELF. YOUR MIND IS YOUR GREATEST TOOL—UNLOCK IT, EMBRACE GROWTH, AND WATCH YOUR LIFE TRANSFORM!
If you could unlock the full potential of your mind, what would you achieve? What if the key to your transformation has always been within you, waiting to be discovered?
Moriel Zelikowsky: Inspiring Women in Neuroscience and Self-Discovery
As I am currently studying to become a neuroscientist, I draw immense inspiration from trailblazers like Moriel Zelikowsky. Her groundbreaking contributions to neuroscience, particularly in the areas of brain science and self-image, have not only advanced our understanding of the brain but also empowered countless individuals to embrace their potential for change and growth. In this video, you’ll learn about Moriel’s remarkable journey and her passion for reshaping how we think about the brain and self-perception and also mental health as a whole. Her story is a powerful reminder that with resilience, dedication, and a commitment to self-discovery, we can transform our self-image and unlock new possibilities for personal and professional growth. Moriel’s work resonates deeply with my own journey, as I strive to contribute to the evolving field of neuroscience and help others tap into the transformative power of the brain.